frans1953's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
290.3 lb Lost so far: 3.1 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.
on diet frans1953's own diet   gaining 0.7 lb a week

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carmelbythesea recorded a Journal Entry and a Weigh In at 177.4 lb.
madelinelifts recorded a Weigh In at 142.6 lb.
rhaddix_afs1 updated their Food Diary.
northernmusician recorded a Journal Entry.
mccixa recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Stannos updated their Exercise Diary.
4ever_Rhoney commented on mccixa's Weigh In.