Annie9656's Journal, 19 October 2013

138.0 lb Lost so far: 21.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 51.09g | Prot: 53.26g | Carb: 166.61g.   Breakfast: craisins, honey, tea, oatmeal mccann's, milk. Lunch: Yellow Corn, Fresh & Easy Beef Chili with Beans. Dinner: In-N-Out French Fries, In-N-Out Cheeseburger Animal Style. Snacks/Other: See's Candies Dark Chocolate with Almonds. more...

1610 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...