SELouisiana's Journal, 19 October 2013

12 POUNDS LOST!!! REACHED GOAL WEIGHT!!! 110 POUNDS LOST SINCE OCTOBER 1, 2012!!!

Just wanted to quickly do a weigh-in since I just finished my 3 mile walk! I'm so very busy with work and life right now, but I will do an updated journal in the coming weeks that will be more detailed of my year-long weightloss journey!! WHAT AN EXPERIENCE!! Calorie count, fatsecret, my scale, meditation, and my notebook journal have been so important on my journey!

Just overall grateful for each and every moment of every day! So glad I decided to take my life back!! I'm stronger and more powerful today bc I have a healthy mind, body, and soul for my future!

HIP HIP HOORAY!!! :D :D :D :D :D :D :D :D :D :D :D
153.0 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed 100%.
losing 2.0 lb a week

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Comments 
Whooooo Hoooooo! (Confetti falls down). Go you! 
19 Oct 13 by member: Suzi161
Congratulations! - and WOW! What an amazing accomplishment. It shows such amazing determination, self-control, and - I bet - has resulted in a much healthier lifestyle and a happier you. 
19 Oct 13 by member: sw21204
Yes!! So happy for you. You are an inspiration. Best to you in your happy, healthy life. 
19 Oct 13 by member: zuzus.petals
Congrats! Now to go shopping- the best ever feeling! Keep it up, you will be surprised how easy it is now! Have a wonderful slim life 
20 Oct 13 by member: Carstens8
well done :) 
20 Oct 13 by member: elk2804
INCREDIBLE! 110 pounds in about one year? Great job. 
20 Oct 13 by member: HCB
So AWESOME!!!!! That is so so soooooooooooo wonderful!!!!!  
21 Oct 13 by member: Rubie-sue
@Suzi161: You have no idea how much I apprecite the confetti!! Haha! Have a great day! :D 
21 Oct 13 by member: SELouisiana
@Sw21204: You hit the nail on the head when mentioning self control...that's where meditation became so important for me. :D 
21 Oct 13 by member: SELouisiana
@zuzus.petals: Thank you and best wishes to you too! :D 
21 Oct 13 by member: SELouisiana
@Carstens8: Thank you! I'm actually just shopping my own closet at the moment lol! I never got rid of my slimmer clothes...thank goodness! :D 
21 Oct 13 by member: SELouisiana
@elk2804: Thank you, my Buddy! :D :D :D 
21 Oct 13 by member: SELouisiana
@HCB: Thank you kindly! 1 year and 18 days. Don't forget the 18 days lol!! :D 
21 Oct 13 by member: SELouisiana
@Rubie-Sue, you are literally the bees knees. I just thank you so much for your support and kindness throughout my journey. Have a great day!! :D :D :D 
21 Oct 13 by member: SELouisiana
congrats good job!!! 
22 Oct 13 by member: Aliandcia
@Aliandcia: Thanks, Buddy!! :D 
27 Oct 13 by member: SELouisiana

     
 

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