mrscjbianco's Journal, 21 November 2010

Cutting RDI by 100 cal 1400 isn't giving me any results.
114.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 November 2010:
350 kcal Fat: 9.00g | Prot: 12.00g | Carb: 41.00g.   Breakfast: Thin Sliced Medium Cheddar, cheese (central market). Snacks/Other: blow pop. more...
1450 kcal Activities & Exercise: Sitting - 3 hours, Standing - 1 hour, Housework - 1 hour, Resting - 9 hours, Sleeping - 10 hours. more...
on diet mrscjbianco's own diet   steady weight



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