Jazzerbug's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
143.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2013:
1135 kcal Fat: 38.15g | Prot: 43.64g | Carb: 161.11g.   Breakfast: Dean's 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Bananas, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Lunch: Smokey Bones Pulled Pork Sammy, Onion Rings (Breaded and Fried), Coca-Cola Diet Coke. Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza, Coca-Cola Diet Coke. more...
1580 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thiagoufla recorded a Weight Entry at 175.7 lb.
KiarraClark commented on their Journal Entry.
soyspiceva recorded a Weight Entry at 169.0 lb.
jimiam recorded a Weight Entry at 225.4 lb.
crstlgls updated their Exercise Diary.
Neurodroid updated their Exercise Diary.
Bill Jr 30101 recorded a Weight Entry at 281.8 lb.
Siegels recorded a Weight Entry at 144.8 lb.