Jazzerbug's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
143.0 lb Lost so far: 39.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2013:
1135 kcal Fat: 38.15g | Prot: 43.64g | Carb: 161.11g.   Breakfast: Bananas, Dean's 2% Reduced Fat Milk, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Smokey Bones Pulled Pork Sammy, Onion Rings (Breaded and Fried), Coca-Cola Diet Coke. Dinner: Coca-Cola Diet Coke, Pizza Hut 6" Pepperoni Personal Pan Pizza. more...
1580 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 162.0 lb.
Jazzerbug recorded a Weigh In at 161.4 lb.
Jazzerbug recorded a Weigh In at 160.6 lb.
Jazzerbug recorded a Weigh In at 160.6 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

paulcaulfield recorded a Weigh In at 200.0 lb.
Diea supported lynnlessard's Weigh In.
Cartoman updated their Food Diary.
Kefu2 recorded a Weigh In at 186.3 lb.
Mohan Bhatti recorded a Weigh In at 207.0 lb.
Draglist supported yogibearsamrah's Journal Entry.
Dianeinoz updated their Food Diary.
ChrisComedy recorded a Journal Entry.