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hey y'all! fell off the wagon some here lately,but i think i'm back.we ran out of the healthy food that i had been snacking on here at home,and i just got the chance to go to the grocery yesterday so i'm back on track now.bought some apples,baby carrots,and celery for when i need a snack.that should do the trick i would think. i have also upped my water intake some more.ttyl!!!!
Diet Calendar Entries for 25 November 2008:
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1528 kcal
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Fat: 70.00g | Prot: 66.76g | Carb: 186.22g.
Breakfast: sara lee whole grain white, Milk Chocolate Hot Cocoa Mix, scrambled egg, coffee. Lunch: celery, American Singles, miracle whip light, sara lee whole grain white bread, natural hickory smoked ham, fat free cottage cheese, water. Dinner: spaghetti, Original Cheesecake (6"). Snacks/Other: granny smith apple, water. more...
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2185 kcal
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Activities & Exercise:
stair walking - 30 minutes, Housework - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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