leemoreno1's Journal, 17 October 2013

Starting Over....
216.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 October 2013:
1040 kcal Fat: 57.66g | Prot: 12.48g | Carb: 123.40g.   Breakfast: Pepsi Pepsi, Coffee, Granulated Sugar, Great Value Original Coffee Creamer. Lunch: Coca-Cola Diet Coke (Can), Bell Peppers, Maruchan Instant Lunch - Chicken Ramen, Hidden Valley Ranch Salad Dressing. Dinner: Pepsi Pepsi. Snacks/Other: Water. more...
2936 kcal Activities & Exercise: eliptical - 10 minutes, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours and 50 minutes. more...
on diet leemoreno1's own diet  

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