fredmugs's Journal, 17 October 2013

Weigh In record (no journal entry) for 17 October 2013
213.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entry for 17 October 2013:
2537 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet fredmugs's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fredmugs's own diet



fredmugs's weight history


fredmugs's Recent Activity

fredmugs's Own Activity

No recent activity.

fredmugs's Buddies

Lindsay6384 commented on Helewis's Journal Entry.
Rubie-sue supported 2cute2bfat's Journal Entry.

Other Member Diet Recent Activity

snezica supported Trac1's Weigh In.
JimboG recorded a Weigh In at 222.3 lb.
johnpersico recorded a Weigh In at 148.4 lb.
encouraged added msds03's Pumpkin Muffins III recipe to their cook book.
laurieslife replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Monday September 22nd.
Trav2003 recorded a Weigh In at 170.2 lb.
Woodlady8647 replied to Kittysworld7's post - shake meal replacement.
bebematte recorded a Weigh In at 238.2 lb.