hilbilygal's Journal, 17 October 2013

139.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 66.83g | Prot: 106.49g | Carb: 129.07g.   Breakfast: Nectresse Nectresse Monk Fruit sweetener, Light Cream, Boiled Egg, Wendy's Hot Tea, Kirkland Signature Greek Yogurt. Lunch: Great Value Cashew Halves and Pieces, Athenos Roasted Red Pepper Hummus, Cheddar Cheese, Snow or Sugar Snap Peas, Dill Cucumber Pickles. Dinner: Lawry's Teriyaki Marinade, Smart Chicken Boneless Skinless Chicken Breast Fillets, Birds Eye Steamfresh Asian Vegetable Medley. Snacks/Other: Peter Paul Almond Joy (Snack Size), Metamucil Fiber Capsules, Nature Made Organic Flaxseed Oil. more...

1768 kcal

Activities & Exercise: Resting - 9 hours and 20 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Sitting - 6 hours. more...