goldminner's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
261.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2013:
1092 kcal Fat: 47.20g | Prot: 42.17g | Carb: 130.60g.   Breakfast: Egg Beaters Egg Beaters southwest, Cooked Young Green Onion, White Mushrooms (Microwaved), Diet Soda, Tillamook Shredded Medium Cheddar Cheese. Lunch: Foster Farms Southwestern Chicken Breast Strips, Sweet Baby Ray's Honey Mustard Dipping Sauce, Kraft Creamy Horseradish Sauce, Sweet Baby Ray's Barbecue Sauce. Dinner: Eggo Homestyle Waffles, Mrs. Butterworth's Sugar Free Syrup. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

BMW888 recorded a Weigh In at 218.5 lb.
bizz1441 recorded a Weigh In at 188.4 lb.
omhaiviclar recorded a Weigh In at 128.0 lb.
HCB supported Marymaryquitecon's Weigh In.
bowler58 updated their Food Diary.
wholefoodnut commented on snezica's Journal Entry.
SjF60 supported meltawayPLZ's Journal Entry.
jez_ recorded a Weigh In at 96.0 lb.