goldminner's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
261.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2013:
1092 kcal Fat: 47.20g | Prot: 42.17g | Carb: 130.60g.   Breakfast: Tillamook Shredded Medium Cheddar Cheese, Egg Beaters Egg Beaters southwest, Diet Soda, White Mushrooms (Microwaved), Cooked Young Green Onion. Lunch: Sweet Baby Ray's Barbecue Sauce, Sweet Baby Ray's Honey Mustard Dipping Sauce, Foster Farms Southwestern Chicken Breast Strips, Kraft Creamy Horseradish Sauce. Dinner: Eggo Homestyle Waffles, Mrs. Butterworth's Sugar Free Syrup. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.
goldminner recorded a Weigh In at 246.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Cristina11r recorded a Weigh In at 150.6 lb.
Tassos67 recorded a Weigh In at 162.9 lb.
Sym recorded a Weigh In at 300.8 lb.
Don Dizzisel recorded a Weigh In at 232.4 lb.
jfmueller recorded a Weigh In at 198.0 lb.
BadBoyBlue updated their Exercise Diary.
Don_Jorgito recorded a Weigh In at 209.0 lb.
Ryves recorded a Weigh In at 167.1 lb.