goldminner's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
261.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2013:
1092 kcal Fat: 47.20g | Prot: 42.17g | Carb: 130.60g.   Breakfast: Egg Beaters Egg Beaters southwest, Cooked Young Green Onion, White Mushrooms (Microwaved), Diet Soda, Tillamook Shredded Medium Cheddar Cheese. Lunch: Foster Farms Southwestern Chicken Breast Strips, Sweet Baby Ray's Honey Mustard Dipping Sauce, Kraft Creamy Horseradish Sauce, Sweet Baby Ray's Barbecue Sauce. Dinner: Eggo Homestyle Waffles, Mrs. Butterworth's Sugar Free Syrup. more...
on diet goldminner's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 220.0 lb.
goldminner recorded a Weight Entry at 220.6 lb.
goldminner recorded a Weight Entry at 223.0 lb.
goldminner recorded a Weight Entry at 225.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

John10251 commented on their Journal Entry.
fatimacharaf recorded a Weight Entry at 112.4 lb.
sunnykate recorded a Weight Entry at 129.0 lb.
loveshope26 supported dawn8618's Weight Entry.
steveboisvert commented on John10251's Journal Entry.
mrkelso recorded a Weight Entry at 231.0 lb.
dawn8618 recorded a Weight Entry at 127.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.