Nkocevar's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
185.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.
on diet Low Carbs Low Sugar   losing 0.6 lb a week

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Nkocevar recorded a Weight Entry at 178.7 lb.
Nkocevar recorded a Weight Entry at 190.0 lb.
Nkocevar recorded a Weight Entry at 183.0 lb.

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jeannieselby recorded a Journal Entry and a Weight Entry at 256.1 lb.
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Teri Wilch updated their Food Diary.
reginahkmancini recorded a Journal Entry.
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crankybuzzard commented on their Journal Entry.
brandyaucoin recorded a Weight Entry at 189.0 lb.
kimberlywright is following FloridaAngel.