Nkocevar's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
185.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.
on diet Low Carbs Low Sugar   losing 0.6 lb a week

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knuckles the mgtow monk commented on their Journal Entry.
Jozette99 supported mahjohn's Journal Entry.
rlshrew updated their Exercise Diary.
carmen1098 supported warrenwinter's Journal Entry.
gardengranny supported redgirl1974's Journal Entry.
hesperus99 recorded a Weigh In at 200.0 lb.
WolfeVII recorded a Weigh In at 214.6 lb.
Z-ZO recorded a Weigh In at 120.4 lb.