Nkocevar's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
185.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.
on diet Low Carbs Low Sugar   losing 0.6 lb a week

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mjb1411 recorded a Weigh In at 152.4 lb.
joescape updated their Food Diary.
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Paulrutter recorded a Weigh In at 187.0 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 130.1 lb.
annmarie1987 supported johncrumpton's Journal Entry.
Krystal9184 recorded a Weigh In at 234.6 lb.
Klif Macadato updated their Exercise Diary.