Nkocevar's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
185.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.
on diet Low Carbs Low Sugar   losing 0.6 lb a week

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rebekahrattauch recorded a Weigh In at 149.9 lb.
Gwash139 recorded a Journal Entry and a Weigh In at 179.6 lb.
hanksdave67 recorded a Weigh In at 230.4 lb.
BobMciu recorded a Weigh In at 201.0 lb.
Sdusek recorded a Weigh In at 161.8 lb.
hfaerge recorded a Weigh In at 216.1 lb.
J1mothy recorded a Weigh In at 178.1 lb.
vlindertjeee recorded a Weigh In at 194.0 lb.