Nkocevar's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
185.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.
on diet Low Carbs Low Sugar   losing 0.6 lb a week

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Nkocevar recorded a Weight Entry at 173.6 lb.
Nkocevar recorded a Weight Entry at 174.4 lb.

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