Nkocevar's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
185.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.
on diet Low Carbs Low Sugar   losing 0.6 lb a week



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noreenjrp31 supported Ron_'s Journal Entry.
soonsoonsoon supported noreenjrp31's Journal Entry.
AmberLaine commented on soonsoonsoon's Journal Entry.
TXSnowman updated their Exercise Diary.
kittehminxen supported schmetterlinge34's Weigh In.
andreaclemons updated their Food Diary.
rmacle supported soonsoonsoon's Journal Entry.
Feylesof recorded a Weigh In at 189.2 lb.