4STORMY1's Journal, 16 October 2013

WEIGHED 270 1 SEPT 2013.

Diet Calendar Entries for 16 October 2013:
1526 kcal Fat: 104.84g | Prot: 123.31g | Carb: 16.28g.   Breakfast: Fried Egg, Jimmy Dean Premium Pork Sage Sausage, Kraft 3 Cheese Mexicana Shredded Cheese, LouAna Pure Coconut Oil. Dinner: Pork Ear. Snacks/Other: Coconut Dream Coconut Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana, Living Harvest Tempt Hemp Milk Unsweetened Vanilla, MuscleTech Anabolic Halo (34g). more...
3953 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Weight Training (moderate) - 2 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



4STORMY1's weight history


4STORMY1's Recent Activity

4STORMY1's Own Activity

No recent activity.

4STORMY1's Buddies

No recent activity.

Atkins Recent Activity

lizpacini commented on their Journal Entry.
RoseTampa supported FloridaAngel's Journal Entry.
At It Again 2015 updated their Food Diary.
hollywantstobethinagain recorded a Journal Entry and a Weight Entry at 165.0 lb.
Marlene1952 updated their Food Diary.
tlschwenn supported CorkyPeet's Journal Entry.
pmjeff21 commented on redgirl1974's Journal Entry.
jjshort recorded a Journal Entry and a Weight Entry at 247.8 lb.