chaz1945's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
161.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet chaz1945's own diet   gaining 1.5 lb a week

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chaz1945 updated their Food Diary.
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