musicsmaiden's Journal, 19 November 2010

My goal is to lose about 10 lbs a month, roughly 2 lbs a week. :) July, is my goal!

210.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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2027 kcal

Fat: 60.51g | Prot: 88.03g | Carb: 301.85g.   Breakfast: Egg and Cheese Muffin. Lunch: Bean Burrito, Peaches, Cheese Pizza. Dinner: Beans, Corn, baked chicken. more...

2865 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 25 minutes, Standing - 4 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...