JoRogan's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
193.6 lb Lost so far: 9.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet JoRogan's own diet  

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JoRogan recorded a Journal Entry and a Weigh In at 154.8 lb.
JoRogan recorded a Journal Entry and a Weigh In at 155.2 lb.
JoRogan recorded a Journal Entry and a Weigh In at 155.2 lb.
JoRogan recorded a Journal Entry and a Weigh In at 156.1 lb.

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Other Member Diet Recent Activity

mskestrela supported nick2187's Journal Entry.
songkai19 recorded a Weigh In at 169.8 lb.
islandmoma updated their Food Diary.
ImLaura commented on EmTheQueen's Weigh In.
KielW updated their Food Diary.
jimmiepop commented on 8hunter6's Journal Entry.
FiveTwoCowboy commented on ImLaura's Journal Entry.
Elisa Costa Fonseca recorded a Weigh In at 165.3 lb.