JoRogan's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
193.6 lb Lost so far: 9.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet JoRogan's own diet   losing 7.7 lb a week

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JoRogan recorded a Journal Entry and a Weigh In at 158.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.9 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.6 lb.

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Other Member Diet Recent Activity

craigburdette updated their Exercise Diary.
angelaberry recorded a Weigh In at 187.0 lb.
Mellowin recorded a Weigh In at 135.6 lb.
loveshope26 supported MariannairaM's Journal Entry.
notjune1 recorded a Journal Entry.
smarolf updated their Exercise Diary.
muchdifferent supported carol16214's Journal Entry.
Yourpissingmeoff supported 06body's Journal Entry.