JoRogan's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
193.6 lb Lost so far: 9.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet JoRogan's own diet  

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JoRogan's Own Activity

JoRogan recorded a Journal Entry and a Weigh In at 152.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.7 lb.
JoRogan recorded a Journal Entry and a Weigh In at 152.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 152.3 lb.

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Other Member Diet Recent Activity

cgman recorded a Weigh In at 183.8 lb.
ABattistaFesh updated their Food Diary.
Jjsnod recorded a Weigh In at 224.6 lb.
rick09 updated their Food Diary.
tarahutson recorded a Weigh In at 330.0 lb.
EdG updated their Exercise Diary.
Joshuajb recorded a Weigh In at 172.6 lb.
rodgav recorded a Weigh In at 162.0 lb.