JoRogan's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
193.6 lb Lost so far: 9.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet JoRogan's own diet   losing 7.7 lb a week

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JoRogan's Own Activity

JoRogan recorded a Journal Entry and a Weight Entry at 156.7 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.4 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 160.5 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.2 lb.

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Other Member Diet Recent Activity

Jumppakuikelo recorded a Weight Entry at 192.2 lb.
RonaldZegarra1 recorded a Weight Entry at 152.8 lb.
stdaware recorded a Weight Entry at 100.0 lb.
PShearing updated their Food Diary.
mariezzz supported Asarver's Journal Entry.
Asmack1 recorded a Weight Entry at 251.8 lb.
Andjooboo recorded a Weight Entry at 180.6 lb.
cj1986 recorded a Weight Entry at 238.8 lb.