JoRogan's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
193.6 lb Lost so far: 9.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet JoRogan's own diet   losing 7.7 lb a week

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JoRogan recorded a Journal Entry and a Weigh In at 161.2 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 160.5 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.8 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Bible Bliss commented on 2227Gwen's Journal Entry.
VeggieJunkie supported Bible Bliss's Journal Entry.
Timothy Zellner recorded a Weigh In at 286.0 lb.
JoeSixPac commented on Time2FixMe's Journal Entry.
ny_shelly and FiveTwoCowboy are now buddies.
parkplacecreative recorded a Weigh In at 333.0 lb.
brianc30 updated their Food Diary.