JoRogan's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
193.6 lb Lost so far: 9.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet JoRogan's own diet  

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JoRogan recorded a Journal Entry and a Weigh In at 149.7 lb.
JoRogan recorded a Journal Entry and a Weigh In at 149.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 149.7 lb.
JoRogan recorded a Journal Entry and a Weigh In at 149.5 lb.

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Other Member Diet Recent Activity

br_e_co supported Jones Jennifer's Journal Entry.
CBCollins recorded a Weigh In at 214.0 lb.
KualityE supported Joehi's Weigh In.
jnichols10 recorded a Weigh In at 149.0 lb.
rcortise recorded a Weigh In at 156.4 lb.
hplywedjhm updated their Exercise Diary.
Roienell supported Frosty Heimdall's Journal Entry.
notelaine supported Pterath's Journal Entry.