JoRogan's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
193.6 lb Lost so far: 9.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet JoRogan's own diet  

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JoRogan's Own Activity

JoRogan recorded a Journal Entry and a Weigh In at 151.7 lb.
JoRogan recorded a Journal Entry and a Weigh In at 150.8 lb.
JoRogan recorded a Journal Entry and a Weigh In at 152.1 lb.
JoRogan recorded a Journal Entry and a Weigh In at 152.1 lb.

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Other Member Diet Recent Activity

castlegull joined challenge 90 day challenge It Works.
franco99golf recorded a Weigh In at 206.4 lb.
lujy recorded a Weigh In at 129.4 lb.
Lumlys18 recorded a Weigh In at 108.2 lb.
Vopli recorded a Weigh In at 168.9 lb.
Firelair recorded a Journal Entry and a Weigh In at 163.2 lb.
TaniaSpinnler recorded a Weigh In at 170.9 lb.
Giant1 updated their Food Diary.