JoRogan's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
193.6 lb Lost so far: 9.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet JoRogan's own diet  

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JoRogan recorded a Journal Entry and a Weigh In at 157.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.2 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 158.3 lb.

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Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
smartygirlCA commented on Lindsical's Journal Entry.
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kristopherchambers supported swqasue's Journal Entry.
ejnfsecret recorded a Weigh In at 217.0 lb.
Joshua Rael commented on carmen1098's Journal Entry.
FiveTwoCowboy commented on mrrobot714's Weigh In.