JoRogan's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
193.6 lb Lost so far: 9.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet JoRogan's own diet  

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JoRogan's Own Activity

JoRogan recorded a Journal Entry and a Weigh In at 147.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 147.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 147.3 lb.
JoRogan recorded a Weigh In at 148.6 lb.

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Other Member Diet Recent Activity

wholefoodnut commented on kattay's Journal Entry.
Jefrolynch recorded a Weigh In at 183.5 lb.
casserole recorded a Weigh In at 184.0 lb.
Chillie Willie updated their Food Diary.
sofikonstantinidi recorded a Weigh In at 187.4 lb.
Lara Purcina recorded a Weigh In at 125.4 lb.
Crazysitu recorded a Weigh In at 218.2 lb.
Robinz recorded a Weigh In at 205.4 lb.