JoRogan's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
193.6 lb Lost so far: 9.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet JoRogan's own diet  

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JoRogan's Own Activity

JoRogan recorded a Journal Entry and a Weigh In at 153.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.9 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 152.6 lb.

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Other Member Diet Recent Activity

tojomo recorded a Weigh In at 138.6 lb.
julieallen1222 supported UmmBilal's Journal Entry.
Unnamedman recorded a Weigh In at 176.4 lb.
ccooper26 updated their Food Diary.
craigburdette updated their Food Diary.
hendo66 recorded a Weigh In at 273.0 lb.
msbuggirl supported jontyboy's Journal Entry.
GogglesPaesano updated their Exercise Diary.