JoRogan's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
193.6 lb Lost so far: 9.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet JoRogan's own diet  

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JoRogan's Own Activity

JoRogan recorded a Journal Entry and a Weigh In at 159.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 160.5 lb.
JoRogan recorded a Journal Entry and a Weigh In at 159.8 lb.
JoRogan recorded a Journal Entry and a Weigh In at 160.5 lb.

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Other Member Diet Recent Activity

r3vn3x recorded a Weigh In at 163.4 lb.
glen commented on FrankieBluEyes's Journal Entry.
vlmowbray recorded a Weigh In at 126.5 lb.
mdatek recorded a Weigh In at 223.8 lb.
greg27607 recorded a Weigh In at 227.0 lb.
warrenjrose recorded a Weigh In at 241.2 lb.
Billy David recorded a Weigh In at 180.2 lb.
nlj1984 recorded a Weigh In at 180.2 lb.