JoRogan's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
193.6 lb Lost so far: 9.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet JoRogan's own diet  

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JoRogan's Own Activity

JoRogan recorded a Journal Entry and a Weigh In at 153.7 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 152.1 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.0 lb.

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Other Member Diet Recent Activity

UncleJack69 recorded a Weigh In at 213.0 lb.
sendero7mm recorded a Weigh In at 261.5 lb.
phcabrervi1 joined challenge Eating BREAKFAST every morning for a month.
SergeantCoffee recorded a Weigh In at 212.0 lb.
sfrenchy recorded a Weigh In at 178.6 lb.
kitty-eared-girl supported NatashaChiara's Journal Entry.
wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-8).
loripsl recorded a Weigh In at 160.0 lb.