free_bird's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
144.8 lb Lost so far: 11.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet free_bird's own diet   steady weight

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free_bird's Own Activity

free_bird recorded a Weigh In at 146.4 lb.

free_bird's Buddies

gg-girl updated their Food Diary.
BHA commented on their Journal Entry.

Other Member Diet Recent Activity

mrsdejong209 recorded a Weigh In at 213.0 lb.
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arnphawk updated their Food Diary.
Addonnes commented on their Weigh In.
kristyanne3 commented on SherrieC's Journal Entry.
PepperMill recorded a Journal Entry.
SELouisiana commented on their Journal Entry.