free_bird's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
144.8 lb Lost so far: 11.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet free_bird's own diet   steady weight

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free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

free_bird recorded a Weight Entry at 166.6 lb.

Following

DairyFarmersWife recorded a Journal Entry.
aggie95 recorded a Weight Entry at 186.0 lb.

Other Member Diet Recent Activity

jeaniemac1 recorded a Weight Entry at 155.0 lb.
RickR recorded a Weight Entry at 155.0 lb.
trulum1217 recorded a Weight Entry at 215.2 lb.
Dave COD recorded a Weight Entry at 220.4 lb.
Tealwaxali replied to carmenjavier19's challenge post - What are you doing to lose weight?.
mrEternal recorded a Weight Entry at 314.0 lb.
bob1956 recorded a Weight Entry at 268.0 lb.
bwa123 recorded a Weight Entry at 150.2 lb.