free_bird's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
144.8 lb Lost so far: 11.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet free_bird's own diet   steady weight

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free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

free_bird recorded a Weight Entry at 168.2 lb.
free_bird recorded a Weight Entry at 173.6 lb.
free_bird recorded a Journal Entry and a Weight Entry at 168.2 lb.
free_bird recorded a Journal Entry and a Weight Entry at 169.8 lb.

Following

aggie95 supported skwhite's Journal Entry.
DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

Fakhruz S recorded a Journal Entry and a Weight Entry at 99.2 lb.
Paulpud recorded a Weight Entry at 176.5 lb.
26 mile diary supported ONYXIAxo's Journal Entry.
JoRogan recorded a Journal Entry and a Weight Entry at 159.2 lb.
HannahNiD recorded a Weight Entry at 157.6 lb.
riccardob95 recorded a Weight Entry at 173.5 lb.
zayrakk recorded a Weight Entry at 143.3 lb.
Allgreen supported ONYXIAxo's Journal Entry.