free_bird's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
144.8 lb Lost so far: 11.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet free_bird's own diet   steady weight

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free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

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free_bird's Buddies

Kathy Vanish recorded a Weigh In at 188.0 lb.
DairyFarmersWife recorded a Journal Entry.
jparlett supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Glueon recorded a Weigh In at 200.0 lb.
Deehan recorded a Weigh In at 193.2 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.
dla202 recorded a Weigh In at 172.2 lb.
thecigarmann updated their Food Diary.
ilorero recorded a Weigh In at 116.8 lb.
bjdarryle8 recorded a Weigh In at 160.0 lb.
pmarcey updated their Food Diary.