free_bird's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
144.8 lb Lost so far: 11.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet free_bird's own diet   steady weight

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free_bird's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

marm0ora recorded a Weigh In at 188.0 lb.
FutureFitness recorded a Journal Entry.
Judwetz recorded a Weigh In at 189.6 lb.
snezica supported glen's Journal Entry.
ckcharis23 recorded a Weigh In at 132.5 lb.
chickie9999 recorded a Journal Entry and a Weigh In at 147.0 lb.
MNogueira updated their Food Diary.
loonwatcher recorded a Weigh In at 217.0 lb.