free_bird's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
144.8 lb Lost so far: 11.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet free_bird's own diet   steady weight

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free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

free_bird recorded a Weight Entry at 168.4 lb.
free_bird recorded a Weight Entry at 169.4 lb.
free_bird recorded a Weight Entry at 169.4 lb.
free_bird recorded a Weight Entry at 170.4 lb.

free_bird's Buddies

aggie95 supported skwhite's Journal Entry.
DairyFarmersWife supported evil1nside's Journal Entry.

Other Member Diet Recent Activity

Dave COD recorded a Weight Entry at 222.2 lb.
Smivas recorded a Weight Entry at 190.1 lb.
cmartin427 recorded a Weight Entry at 378.2 lb.
andeaj recorded a Weight Entry at 217.4 lb.
stinkygreg updated their Exercise Diary.
bob1947 recorded a Weight Entry at 217.0 lb.
jeffreysig recorded a Weight Entry at 206.6 lb.
roblain2030 recorded a Weight Entry at 197.2 lb.