free_bird's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
144.8 lb Lost so far: 11.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet free_bird's own diet   steady weight

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free_bird's weight history


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free_bird's Own Activity

free_bird recorded a Weigh In at 167.2 lb.
free_bird recorded a Weigh In at 167.0 lb.
free_bird recorded a Weigh In at 167.2 lb.
free_bird recorded a Weigh In at 165.8 lb.

free_bird's Buddies

aggie95 commented on skwhite's Journal Entry.
DairyFarmersWife commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

Miss Sissy updated their Exercise Diary.
northernmusician commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Brydenbabe22 supported Yolanda9179's Journal Entry.
westcoastbroke recorded a Weigh In at 184.6 lb.
Sugar Waffle supported rhago32's Weigh In.
punkie1959 updated their Food Diary.
Membername22 supported Yolanda9179's Journal Entry.