free_bird's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
144.8 lb Lost so far: 11.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet free_bird's own diet   steady weight

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aggie95 supported HCB's Journal Entry.
BHA supported DairyFarmersWife's Journal Entry.

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pedidiva recorded a Weight Entry at 184.0 lb.
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hollywoodoregon updated their Food Diary.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
chibiuniverse recorded a Weight Entry at 156.0 lb.
Phil commented on warrenwinter's Journal Entry.