free_bird's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
144.8 lb Lost so far: 11.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet free_bird's own diet   steady weight

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free_bird's Buddies

DairyFarmersWife commented on their Journal Entry.
jparlett updated their Exercise Diary.
gg-girl updated their Food Diary.

Other Member Diet Recent Activity

Seattle Al recorded a Weigh In at 252.0 lb.
allen lewis recorded a Weigh In at 210.0 lb.
Raidersfan recorded a Journal Entry and a Weigh In at 178.4 lb.
gregshuster recorded a Weigh In at 195.0 lb.
cooper1209 recorded a Weigh In at 245.0 lb.
JanaSkewis recorded a Weigh In at 127.0 lb.
Cjsutherland updated their Exercise Diary.
BuffyBear recorded a Weigh In at 174.0 lb.