free_bird's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
144.8 lb Lost so far: 11.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet free_bird's own diet   steady weight

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free_bird's Recent Activity

free_bird's Own Activity

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free_bird's Buddies

Kathy Vanish recorded a Journal Entry.
jparlett and Noraneko are now buddies.
gg-girl updated their Food Diary.

Other Member Diet Recent Activity

leaf2tree supported 198Adams's Weigh In.
mgrill commented on ClassicRocker's Journal Entry.
SCTri09 recorded a Weigh In at 189.4 lb.
Jeffreyangelo21 recorded a Journal Entry and a Weigh In at 207.0 lb.
ZigZag99 recorded a Weigh In at 151.9 lb.
RonAarons recorded a Weigh In at 166.8 lb.
inmsweantitrust recorded a Weigh In at 189.5 lb.
SarahAC recorded a Weigh In at 170.2 lb.