DylanRose's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
123.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2013:
1630 kcal Fat: 74.90g | Prot: 83.80g | Carb: 168.22g.   Breakfast: Oatmeal, Bananas, Soy Milk. Lunch: Soy Milk, Peanut Butter Sandwich. Dinner: Tender Greens Flat Iron Steak Salad, Walnuts, Blueberries (Unsweetened, Frozen), Tomato Juice. Snacks/Other: See's Candies Milk Chocolates. more...
1807 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet low calorie diet  

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DylanRose's weight history


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DylanRose's Own Activity

DylanRose recorded a Weigh In at 123.2 lb.
DylanRose recorded a Weigh In at 123.6 lb.
DylanRose recorded a Weigh In at 124.4 lb.
DylanRose recorded a Weigh In at 122.6 lb.

DylanRose's Buddies

SherylPT13 replied to amallica's post - feature suggestion: buddies share recipes and/or saved meals. .

Other Member Diet Recent Activity

Emy296 recorded a Weigh In at 128.1 lb.
Mish123 recorded a Weigh In at 155.9 lb.
richmondweaver93 recorded a Weigh In at 166.5 lb.
SEIPATI008 recorded a Weigh In at 146.8 lb.
rymiller recorded a Weigh In at 196.3 lb.
RoRose recorded a Weigh In at 140.4 lb.
Anoif79 recorded a Weigh In at 240.3 lb.
its_time_to_change recorded a Weigh In at 188.7 lb.