baba1125's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
274.0 lb Lost so far: 11.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2013:
310 kcal Fat: 8.50g | Prot: 5.00g | Carb: 57.00g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Wegmans Watermelon. more...
on diet Weight Watchers   losing 1.1 lb a week

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