bbosch30's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
136.0 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2013:
1367 kcal Fat: 70.77g | Prot: 104.18g | Carb: 33.96g.   Lunch: Tuna in Water (Canned), Egg, Gouda Cheese, Cucumber (with Peel), Cherry Tomatoes, AH Rucola, Grozette Parmazan Parmezan cheese, Zanse Mayonaise, Flax Seeds. Dinner: Varkenshaas, Pumpkin, Gouda Cheese. Snacks/Other: AH Verse Slagroom, Bianka Pumpkin Bread with Walnuts, Alpro Soya Yogurt Mild & Creamy, Peanuts. more...
on diet Atkins  

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bbosch30's Recent Activity

bbosch30's Own Activity

bbosch30 recorded a Journal Entry and a Weigh In at 116.2 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.5 lb.
bbosch30 recorded a Weigh In at 115.7 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 115.3 lb.

bbosch30's Buddies

Joehi recorded a Weigh In at 150.2 lb.
Ninahad recorded a Weigh In at 162.7 lb.
sokkary85 recorded a Weigh In at 169.3 lb.

Atkins Recent Activity

PattiUnleashed commented on their Journal Entry.
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jsmitherman recorded a Weigh In at 191.0 lb.
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Tamarah Jo supported sarahduke's Weigh In.
Joehi recorded a Weigh In at 150.2 lb.