bbosch30's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
136.0 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2013:
1367 kcal Fat: 70.77g | Prot: 104.18g | Carb: 33.96g.   Lunch: Tuna in Water (Canned), Egg, Gouda Cheese, Cucumber (with Peel), Cherry Tomatoes, AH Rucola, Grozette Parmazan Parmezan cheese, Zanse Mayonaise, Flax Seeds. Dinner: Varkenshaas, Pumpkin, Gouda Cheese. Snacks/Other: Bianka Pumpkin Bread with Walnuts, Alpro Soya Yogurt Mild & Creamy, AH Verse Slagroom, Peanuts. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



bbosch30's weight history


bbosch30's Recent Activity

bbosch30's Own Activity

bbosch30 recorded a Weigh In at 118.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.3 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.

bbosch30's Buddies

Joehi recorded a Weigh In at 140.2 lb.

Atkins Recent Activity

mainemom9 supported Maria Tortilla's Journal Entry.
MsTexAnn recorded a Weigh In at 181.6 lb.
55 Chevy recorded a Journal Entry and a Weigh In at 194.0 lb.
JMA312 and Vcravener are now buddies.
larry_d recorded a Weigh In at 141.0 lb.
AnnabelleJ recorded a Weigh In at 148.0 lb.
puff-daddy and crabee are now buddies.
iwanawin2 recorded a Weigh In at 163.2 lb.