bbosch30's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
136.0 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2013:
1367 kcal Fat: 70.77g | Prot: 104.18g | Carb: 33.96g.   Lunch: Tuna in Water (Canned), Egg, Gouda Cheese, Cucumber (with Peel), Cherry Tomatoes, AH Rucola, Grozette Parmazan Parmezan cheese, Zanse Mayonaise, Flax Seeds. Dinner: Pumpkin, Varkenshaas, Gouda Cheese. Snacks/Other: Bianka Pumpkin Bread with Walnuts, Alpro Soya Yogurt Mild & Creamy, AH Verse Slagroom, Peanuts. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



bbosch30's weight history


bbosch30's Recent Activity

bbosch30's Own Activity

bbosch30 recorded a Journal Entry and a Weigh In at 132.1 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 132.1 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 131.4 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 131.8 lb.

bbosch30's Buddies

Joehi recorded a Weigh In at 135.4 lb.
willtodo recorded a Weigh In at 290.0 lb.
Zazen4Life recorded a Weigh In at 277.0 lb.

Atkins Recent Activity

immort777 recorded a Journal Entry and a Weigh In at 142.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 132.1 lb.
Re-energize supported Jen2322's Weigh In.
Capano recorded a Weigh In at 200.0 lb.
TumVee20LB updated their Food Diary.
Fredda updated their Food Diary.
travel99 updated their Food Diary.
Tazz21 updated their Food Diary.