Sisalicious's Journal, 15 October 2013

Didn't lose much but @least its not a "weight gain"

Diet Calendar Entries for 15 October 2013:
1114 kcal Fat: 23.53g | Prot: 47.77g | Carb: 186.68g.   Breakfast: Roasted Grilled or Baked Chicken Drumstick, Tap Water. Lunch: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Cucumber (with Peel), Traditional Whole Wheat Brown Loaf, Sweet Chilli Sauce, Granny Smith Apples. Dinner: Tap Water, Bran Flakes, Milk, Brown Sugar, Banana. Snacks/Other: Custard. more...
1594 kcal Activities & Exercise: Standing - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Honestly, I think you have a totally normal weight! So you don't need to lose much! 
15 Oct 13 by member: annieozzy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sisalicious's weight history


Sisalicious's Recent Activity

Sisalicious's Own Activity

No recent activity.

Sisalicious's Buddies

No recent activity.

Other Member Diet Recent Activity

MissRocky recorded a Journal Entry and a Weight Entry at 187.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
maxinux recorded a Weight Entry at 280.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.1 lb.
Carr4949 recorded a Weight Entry at 370.0 lb.
Versume recorded a Weight Entry at 119.0 lb.
barbarajones1 recorded a Weight Entry at 175.0 lb.
Rguarino supported MightyFull's Journal Entry.