Sisalicious's Journal, 15 October 2013

Didn't lose much but @least its not a "weight gain"

Diet Calendar Entries for 15 October 2013:
1114 kcal Fat: 23.53g | Prot: 47.77g | Carb: 186.68g.   Breakfast: Roasted Grilled or Baked Chicken Drumstick, Tap Water. Lunch: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Cucumber (with Peel), Granny Smith Apples, Traditional Whole Wheat Brown Loaf, Sweet Chilli Sauce. Dinner: Milk, Brown Sugar, Banana, Tap Water, Bran Flakes. Snacks/Other: Custard. more...
1594 kcal Activities & Exercise: Standing - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Honestly, I think you have a totally normal weight! So you don't need to lose much! 
15 Oct 13 by member: annieozzy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sisalicious's own diet



Sisalicious's weight history


Sisalicious's Recent Activity

Sisalicious's Own Activity

No recent activity.

Sisalicious's Buddies

annieozzy recorded a Weigh In at 153.2 lb.

Other Member Diet Recent Activity

Hipaagrammy supported O3Olll's Weigh In.
stribb recorded a Weigh In at 209.0 lb.
Sweeet2th commented on Deb_N's Journal Entry.
Mufasa0407 updated their Food Diary.
mrsmole commented on their Journal Entry.
kattay supported Kiki8123's Journal Entry.
bigdinok recorded a Weigh In at 189.4 lb.
jimiam recorded a Weigh In at 211.2 lb.