logands's Journal, 14 October 2013

Full workout. First in a while!
182.6 lb Lost so far: 6.2 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.
on diet logands's own diet  

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Steven Lloyd supported northernmusician's Journal Entry.
debralynn1 recorded a Weigh In at 293.0 lb.
Scott-M supported 8hunter6's Journal Entry.
ericzarahn recorded a Weigh In at 282.0 lb.
mikki716 recorded a Weigh In at 140.0 lb.
skwhite commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rafaeldpt recorded a Weigh In at 187.4 lb.