logands's Journal, 14 October 2013

Full workout. First in a while!
182.6 lb Lost so far: 6.2 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.
on diet logands's own diet  

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logands's Own Activity

logands recorded a Journal Entry and a Weigh In at 180.4 lb.
logands recorded a Journal Entry and a Weigh In at 181.0 lb.
logands recorded a Journal Entry and a Weigh In at 179.6 lb.
logands recorded a Journal Entry and a Weigh In at 180.0 lb.

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Other Member Diet Recent Activity

Bryansp_ms recorded a Weigh In at 277.8 lb.
sandykessler supported iluvpugs36's Weigh In.
Pansori recorded a Weigh In at 187.4 lb.
Spacerain updated their Exercise Diary.
miyabikato recorded a Weigh In at 101.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 142.8 lb.
dwatsonjr70 recorded a Weigh In at 235.0 lb.
njashka8 commented on drivingmiss's Journal Entry.