logands's Journal, 14 October 2013

Full workout. First in a while!
182.6 lb Lost so far: 6.2 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.
on diet logands's own diet  

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logands recorded a Weigh In at 183.0 lb.
logands recorded a Weigh In at 184.4 lb.
logands recorded a Weigh In at 183.8 lb.
logands recorded a Journal Entry and a Weigh In at 183.4 lb.

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jmb3450 commented on SaintViper's Journal Entry.
lennyj recorded a Weigh In at 197.0 lb.
sngglebnny commented on snezica's Journal Entry.
Saritha Marais updated their Food Diary.
veraluciagarcia recorded a Weigh In at 183.0 lb.
Chunk2Hunk recorded a Weigh In at 259.4 lb.
SarahBoude recorded a Weigh In at 239.8 lb.
waterloo817 recorded a Journal Entry and a Weigh In at 203.0 lb.