logands's Journal, 14 October 2013

Full workout. First in a while!
182.6 lb Lost so far: 6.2 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.
on diet logands's own diet  

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logands recorded a Journal Entry and a Weigh In at 185.2 lb.
logands recorded a Weigh In at 187.8 lb.
logands recorded a Journal Entry and a Weigh In at 185.8 lb.
logands recorded a Weigh In at 186.4 lb.

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mom4threenow recorded a Weigh In at 252.0 lb.
msbuggirl supported wholefoodnut's Journal Entry.
Bauer8375 updated their Food Diary.
Leesevol updated their Exercise Diary.
ameliared recorded a Weigh In at 135.8 lb.
jonathan Gabriel recorded a Weigh In at 320.4 lb.
missjack updated their Exercise Diary.
connorknupp recorded a Weigh In at 200.0 lb.