logands's Journal, 14 October 2013

Full workout. First in a while!
182.6 lb Lost so far: 6.2 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.
on diet logands's own diet  

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logands recorded a Weigh In at 186.2 lb.
logands recorded a Journal Entry and a Weigh In at 187.6 lb.
logands recorded a Journal Entry and a Weigh In at 188.0 lb.
logands recorded a Journal Entry and a Weigh In at 185.2 lb.

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dayberndt updated their Exercise Diary.
Snailz recorded a Weigh In at 127.0 lb.
Stuart22 recorded a Weigh In at 174.5 lb.
Kate_welsh09 recorded a Journal Entry.
Transformation Butterfly commented on lisajones2's Weigh In.
ruthshuman supported jen_mattb's Journal Entry.
HCB commented on Raidersfan's Journal Entry.
Jackie3111 recorded a Weigh In at 185.2 lb.