logands's Journal, 14 October 2013

Full workout. First in a while!
182.6 lb Lost so far: 6.2 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.
on diet logands's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for logands's own diet



logands's weight history


logands's Recent Activity

logands's Own Activity

logands recorded a Weigh In at 188.4 lb.
logands recorded a Journal Entry and a Weigh In at 188.0 lb.

logands's Buddies

No recent activity.

Other Member Diet Recent Activity

rachett1968 recorded a Weigh In at 213.2 lb.
viktorapasov recorded a Weigh In at 190.3 lb.
dayberndt supported anneofalamo's Weigh In.
alanrobinson1 recorded a Weigh In at 132.0 lb.
doneennappier updated their Food Diary.
Meadow Mist recorded a Weigh In at 153.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bruin101 recorded a Weigh In at 184.0 lb.