logands's Journal, 14 October 2013

Full workout. First in a while!
182.6 lb Lost so far: 6.2 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.
on diet logands's own diet  

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logands recorded a Journal Entry and a Weigh In at 182.8 lb.
logands recorded a Journal Entry and a Weigh In at 182.2 lb.
logands recorded a Journal Entry and a Weigh In at 180.0 lb.
logands recorded a Journal Entry and a Weigh In at 180.4 lb.

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Other Member Diet Recent Activity

Deb_N commented on springskinny's Journal Entry.
GiuliaFallenApart recorded a Journal Entry and a Weigh In at 123.5 lb.
PMG11951 recorded a Weigh In at 178.0 lb.
mfordnc joined group 40's with 50-100 lbs to Lose.
jklatt recorded a Weigh In at 187.8 lb.
northernmusician commented on chadlius88's Weigh In.
Gunfighter01 updated their Exercise Diary.
Ksuwaiti recorded a Journal Entry and a Weigh In at 217.4 lb.