logands's Journal, 14 October 2013

Full workout. First in a while!
182.6 lb Lost so far: 6.2 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.
on diet logands's own diet  

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logands recorded a Journal Entry and a Weigh In at 180.2 lb.
logands recorded a Journal Entry and a Weigh In at 182.8 lb.
logands recorded a Journal Entry and a Weigh In at 180.6 lb.
logands recorded a Journal Entry and a Weigh In at 182.8 lb.

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Other Member Diet Recent Activity

BuffyBear commented on DairyFarmersWife's Journal Entry.
PinkRose88 recorded a Journal Entry and a Weigh In at 155.0 lb.
LadyBea40 recorded a Journal Entry.
C67241 commented on their Journal Entry.
PrinceofDarkness updated their Food Diary.
Sweet Ce commented on PepperMill's Journal Entry.
JB Lowe recorded a Weigh In at 178.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.