MABXNEW's Journal, 19 November 2010

FINALLY!!

Diet Calendar Entry for 19 November 2010:
2217 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 40 minutes, Weight Training (moderate) - 30 minutes, Bicycling (slow) - 11/mph - 10 minutes, Bicycling (fast) - 15/mph - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Walking (brisk) - 4/mph - 5 minutes. more...

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