Weigh In record (no journal entry) for 14 October 2013
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198.0 lb
Lost so far: 20.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 October 2013:
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515 kcal
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Fat: 11.75g | Prot: 27.00g | Carb: 78.00g.
Breakfast: General Mills Boo Berry Cereal, Kroger 1% Lowfat Milk. Lunch: Wendy's Hot Chili Seasoning Packet, Wendy's Saltine Crackers, Wendy's Chili (Large). more...
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gaining 1.5 lb a week
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