Vaccaro's Journal, 14 October 2013

Weigh In record (no journal entry) for 14 October 2013
113.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Vaccaro's own diet   gaining 0.5 lb a week

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jeannieselby supported Topher2112's Journal Entry.
sherrichace recorded a Journal Entry.
punkie1959 updated their Food Diary.
JamesMHarmon recorded a Weight Entry at 176.8 lb.
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VeggieJunkie commented on their Journal Entry.
Topher2112 supported Phil's Journal Entry.
Litlbit56 updated their Exercise Diary.