smilingface 's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
183.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Virgin Diet by JJ Virgin

Other Journals for Atkins

smilingface 's weight history

smilingface 's Recent Activity

smilingface 's Own Activity

No recent activity.

smilingface 's Buddies

No recent activity.

Other Member Diet Recent Activity

Jacedude recorded a Weigh In at 157.0 lb.
jessberry commented on their Journal Entry.
Ravyne Hawke supported Jazza75's Weigh In.
MommyBeaver recorded a Weigh In at 187.6 lb.
Cadeaux updated their Food Diary.
A Big Boy recorded a Journal Entry and a Weigh In at 214.0 lb.
JovialJ supported John10251's Weigh In.
BjornThorsson recorded a Weigh In at 235.0 lb.