smilingface 's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
183.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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Daniele Gelmi recorded a Weigh In at 177.5 lb.
andnever recorded a Weigh In at 181.0 lb.
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