Day 4:High day:Rest Day; Not to mention it's my Anniversary, I'm in a great mood! My husband is doing beautifully as well. I have drank my first bottle of water and doing really well with the scheduling of them. I really REALLY enjoyed my breakfest this morning after my low day. He is eating light during the day so he can have a good meal on our date tonight. I feel like I'm self-pushing, and paying attention to my diet. I am very proud that I am doing my very best:) I take a woman's multi-vitamin everyday and I'm taking on my 30 active Challenge, my workouts are becoming easier to do.
Diet Calendar Entries for 18 November 2010:
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1691 kcal
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Fat: 79.22g | Prot: 69.04g | Carb: 167.60g.
Breakfast: SmartWater, Mesquite BBQ Kettle Cooked Potato Chips, Link Sausage, Biscuit, Egg. Lunch: Apples. Dinner: Marinated Artichoke Hearts, Italian Side Salad, Bread Pudding, Chicken Carbonara. more...
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2983 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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