Citronical's Journal, 18 November 2010

So a week of over eating. Great. Tomorrow, I start clean. Grocery shopping for some good stuff and eliminating cakes and chocolates. I'll keep on track this time.

Diet Calendar Entries for 18 November 2010:
2081 kcal Fat: 75.49g | Prot: 60.85g | Carb: 282.93g.   Breakfast: kingsmill medium bread, skippy smooth peanut butter, low fat milk. Lunch: welch's strawberry spread, kingsmill medium white bread, vegetarian cheddar cheese, water. Dinner: chocolate cake with frosting, spaghetti, tomato sauce, soft white roll, toblerone. Snacks/Other: oreo cookies, water. more...
1834 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 9 hours, Sitting - 6 hours. more...
on diet Citronical's own diet  

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