ayesha siddiqui's Journal, 13 October 2013

i 'll have 2 loos 50 lb till 15 jan 2014 ( I.N)

Diet Calendar Entries for 13 October 2013:
858 kcal Fat: 31.00g | Prot: 65.70g | Carb: 82.87g.   Breakfast: Whole Milk, Cheddar Cheese, Egg. Lunch: Hanover Chick Peas, Apples. Dinner: Market Pantry Sweet Corn, Compliments Carrots, Cabbage, Skinless Chicken Breast. Snacks/Other: Tea with Milk, Tea with Milk. more...
1947 kcal Activities & Exercise: Running - 6/mph - 8 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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