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I was diagnosed with breast cancer last September. It has been a hell of a year but I'm ready to take charge of my health and take better care of my body! My husband and I did a lot of research and our eyes were opened to all the crap in food these days. So we've changed our mindset about food and what we put in our bodies. Over the past 3 months we have revamped to eating a diet consisted of at least 70% organic foods. Its a good start for us and we know better now.
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294.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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350 kcal
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Fat: 10.88g | Prot: 9.50g | Carb: 61.75g.
Lunch: Silk Vanilla Soymilk, Kirkland Signature Organic Instant Oatmeal - Apples & Cinnamon, Great Value Sliced Almonds, Dole Organic Bananas. more...
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gaining 0.3 lb a week
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