4UJesus's Journal, 12 October 2013

day 3 of 21
115.4 lb Lost so far: 5.3 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2013:
1621 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 10 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Slimming Secrets Weight Loss Program

Other Journals for My Slimming Secrets Weight Loss Program



4UJesus's weight history


4UJesus's Recent Activity

4UJesus's Own Activity

No recent activity.

4UJesus's Buddies

No recent activity.

Other Member Diet Recent Activity

HermanGlotz1959 recorded a Weigh In at 332.4 lb.
maria_antoinette commented on their Weigh In.
Chris1971 recorded a Weigh In at 243.2 lb.
MsMarilynB recorded a Journal Entry and a Weigh In at 237.4 lb.
Patisback recorded a Weigh In at 204.4 lb.
Luke Lewiston recorded a Weigh In at 185.6 lb.
Kenwon20 recorded a Weigh In at 304.6 lb.
Tereza18 recorded a Weigh In at 133.4 lb.