4UJesus's Journal, 12 October 2013

day 3 of 21
115.4 lb Lost so far: 5.3 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2013:
1621 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 10 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Slimming Secrets Weight Loss Program

Other Journals for My Slimming Secrets Weight Loss Program



4UJesus's weight history


4UJesus's Recent Activity

4UJesus's Own Activity

No recent activity.

4UJesus's Buddies

No recent activity.

Other Member Diet Recent Activity

GeorgeKaplan recorded a Weigh In at 308.0 lb.
lala1221 recorded a Weigh In at 198.4 lb.
Fleksnes recorded a Weigh In at 184.3 lb.
SuccessThisTime58 supported bbosch30's Journal Entry.
candykemp recorded a Weigh In at 194.0 lb.
Frosty Heimdall supported jerrymiller's Journal Entry.
tasneem33 recorded a Weigh In at 146.0 lb.
andreoullis recorded a Weigh In at 217.8 lb.