yurviko's Journal, 12 October 2013

Weigh In record (no journal entry) for 12 October 2013
242.5 lb Lost so far: 6.6 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2013:
443 kcal Fat: 23.38g | Prot: 11.43g | Carb: 47.34g.   Breakfast: Сливочное Масло, Бутерброд с Сыром, Кофе с Сахаром. more...
on diet yurviko's own diet   gaining 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for yurviko's own diet

yurviko's weight history

yurviko's Recent Activity

yurviko's Own Activity

yurviko recorded a Weigh In at 240.3 lb.

yurviko's Buddies

No recent activity.

Other Member Diet Recent Activity

athenasculptress recorded a Journal Entry and a Weigh In at 172.4 lb.
tricityhomes recorded a Weigh In at 203.0 lb.
jmbweb recorded a Weigh In at 147.0 lb.
sonnymac recorded a Journal Entry.
curlycherylann recorded a Weigh In at 141.0 lb.
uncola recorded a Weigh In at 179.4 lb.
janedaniels updated their Food Diary.
MarciaatPurdue recorded a Weigh In at 231.7 lb.