Fatty159's Journal, 11 October 2013

Weigh In record (no journal entry) for 11 October 2013
138.8 lb Lost so far: 20.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2013:
1316 kcal Fat: 103.65g | Prot: 91.21g | Carb: 37.99g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Eurest Sauteed Green Beans, Boiled Egg, Publix Green Bell Pepper, Chicken Thigh (Skin Not Eaten), Cheddar Cheese, Green Leaf Lettuce, White Potatoes (Flesh and Skin), David Seeds Roasted and Salted Sunflower Seeds, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Oscar Mayer Thick Cut Beef Bologna, Smartfood White Cheddar Cheese Popcorn, Mozzarella Cheese (Whole Milk), Mustard, Hormel Turkey Pepperoni. more...
on diet Fatty159's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fatty159's own diet



Fatty159's weight history


Fatty159's Recent Activity

Fatty159's Own Activity

Fatty159 recorded a Weigh In at 139.6 lb.
Fatty159 recorded a Weigh In at 141.0 lb.
Fatty159 recorded a Weigh In at 140.4 lb.
Fatty159 recorded a Weigh In at 140.4 lb.

Fatty159's Buddies

No recent activity.

Other Member Diet Recent Activity

W-gian updated their Food Diary.
fellowtreehugger recorded a Weigh In at 127.9 lb.
Catterly recorded a Journal Entry.
chistopher newman recorded a Weigh In at 180.0 lb.
elainelovesjohn recorded a Weigh In at 108.0 lb.
kins recorded a Weigh In at 150.4 lb.
missjanemarple recorded a Weigh In at 189.0 lb.
sarasnoodles updated their Food Diary.