Fatty159's Journal, 11 October 2013

Weigh In record (no journal entry) for 11 October 2013
138.8 lb Lost so far: 20.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2013:
1316 kcal Fat: 103.65g | Prot: 91.21g | Carb: 37.99g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Boiled Egg, Chicken Thigh (Skin Not Eaten), David Seeds Roasted and Salted Sunflower Seeds, Publix Green Bell Pepper, Eurest Sauteed Green Beans, White Potatoes (Flesh and Skin), Green Leaf Lettuce, Cheddar Cheese. Dinner: Hormel Turkey Pepperoni, Mustard, Mozzarella Cheese (Whole Milk), Smartfood White Cheddar Cheese Popcorn, Oscar Mayer Thick Cut Beef Bologna. more...
on diet Fatty159's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fatty159's own diet



Fatty159's weight history


Fatty159's Recent Activity

Fatty159's Own Activity

No recent activity.

Fatty159's Buddies

No recent activity.

Other Member Diet Recent Activity

Happy29 and RoaminRome are now buddies.
nole2000 recorded a Weigh In at 222.0 lb.
purplesammyeater updated their Food Diary.
Bdrizz recorded a Journal Entry and a Weigh In at 245.0 lb.
tbjt02a recorded a Weigh In at 195.0 lb.
bittiq recorded a Weigh In at 198.0 lb.
Kjm369 recorded a Weigh In at 128.0 lb.
Teddy Gunarto recorded a Weigh In at 185.2 lb.