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6pm, after Chinese buffet and fully clothed. Estimate actual weight to be 258?
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268.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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347 kcal
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Fat: 4.89g | Prot: 36.09g | Carb: 42.02g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry, Oatmeal, Honey. more...
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gaining 4.2 lb a week
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