aroubalmasri's Journal, 10 October 2013

Weigh In record (no journal entry) for 10 October 2013
176.4 lb Lost so far: 4.4 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 3.9 lb a week

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Jabow recorded a Journal Entry and a Weight Entry at 172.2 lb.
johnssleepingnow recorded a Weight Entry at 255.1 lb.
moll24 recorded a Weight Entry at 147.0 lb.
sydta957 recorded a Weight Entry at 171.0 lb.
Aguzy recorded a Weight Entry at 218.6 lb.
AliannaRenae supported kclab's Journal Entry.
Karl W Nixdorf recorded a Weight Entry at 239.6 lb.
jwb474 recorded a Weight Entry at 163.0 lb.