aroubalmasri's Journal, 10 October 2013

Weigh In record (no journal entry) for 10 October 2013
176.4 lb Lost so far: 4.4 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 2.6 lb a week

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aroubalmasri recorded a Weigh In at 166.0 lb.
aroubalmasri recorded a Weigh In at 166.2 lb.

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You: On a Diet Recent Activity

FromObeseToRunner supported vera3625's Journal Entry.
JavaMom submitted a diet Tip.
Jabow recorded a Journal Entry and a Weigh In at 169.0 lb.
Johanne updated their Food Diary.
metoo2 recorded a Weigh In at 148.0 lb.
nuwoman02 recorded a Weigh In at 135.0 lb.
Scoobydo commented on their Weigh In.
onelittlebit recorded a Weigh In at 123.0 lb.