Thymewalker's Journal, 10 October 2013

Weigh In record (no journal entry) for 10 October 2013
215.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2013:
100 kcal Fat: 0.00g | Prot: 10.00g | Carb: 15.00g.   Breakfast: Starbucks Nonfat Caffe Latte (Tall). more...
on diet You: On a Diet   losing 2.0 lb a week

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