Weigh In record (no journal entry) for 10 October 2013
Diet Calendar Entry for 10 October 2013:
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1437 kcal
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Fat: 66.63g | Prot: 93.03g | Carb: 121.90g.
Breakfast: Osteo Bi-Flex Osteo Bi-Flex Nutra Joint, Silk Fruit & Protein - Mixed Berry. Lunch: Atkins Atkins chicken alfredo. Dinner: Cooked Asparagus (from Fresh), No Name Potato and Cheddar Perogies, Baked or Broiled Salmon. Snacks/Other: Sam's Choice Mountain Trail Mix, Fiber One Coconut Almond. Protein Bars, Fiber One Coconut Almond. Protein Bars, Blue Diamond Whole Natural Almonds. more...
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