Weigh In record (no journal entry) for 10 October 2013
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191.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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247 kcal
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Fat: 2.11g | Prot: 11.77g | Carb: 44.14g.
Breakfast: Fette Biscottate, Weetabix Formelle di Frumento Integrale, Caffè Macchiato, Latte (Magro). more...
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gaining 1.0 lb a week
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andreabellocchio's weight history
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