sirronsc's Journal, 16 November 2010

my new favorite thing- kashi go lean crunch bar! 150 cal, 3g fat, 6g of fiber, 8g protein- and they taste good!

Diet Calendar Entries for 16 November 2010:
1191 kcal Fat: 34.09g | Prot: 97.50g | Carb: 136.01g.   Breakfast: GOLEAN Crunchy! Bars - Chocolate Caramel, banana, 100 % whey. Lunch: Sesame Crunch, albacore, lettuce, cucumber, ken's steak house asian. Dinner: cucumber, kirkland stuffed salmon. Snacks/Other: chobani, go lean crunchy. more...
1867 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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