Garden Goddess's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
158.2 lb Lost so far: 7.8 lb.    Still to go: 13.2 lb.    Diet followed 100%.

Diet Calendar Entry for 09 October 2013:
867 kcal Fat: 55.46g | Prot: 65.60g | Carb: 26.63g.   Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. Lunch: Morningstar Farms Garden Veggie Patties (67g), Natural New York Extra Sharp Cheddar Cheese, Hellmann's Real Mayonnaise. Dinner: My Essentials Sweet Cream Butter, chicken cordon bleu (Cooking Light), Cooked Cauliflower (from Fresh). more...
on diet Low Carbs Low Sugar   losing 4.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar

Garden Goddess's weight history

Garden Goddess's Recent Activity

Garden Goddess's Own Activity

Garden Goddess recorded a Weigh In at 162.0 lb.
Garden Goddess recorded a Weigh In at 155.0 lb.
Garden Goddess recorded a Weigh In at 157.0 lb.

Garden Goddess's Buddies

No recent activity.

Other Member Diet Recent Activity

Deflandre04 updated their Exercise Diary.
shannonds recorded a Weigh In at 144.5 lb.
Amanda415 updated their Exercise Diary.
Health4j recorded a Weigh In at 255.2 lb.
Deb_N supported Yolanda9179's Journal Entry.
yvonned61 and bill n cinthia are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cthomasflood updated their Exercise Diary.