Garden Goddess's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
158.2 lb Lost so far: 7.8 lb.    Still to go: 13.2 lb.    Diet followed 100%.

Diet Calendar Entry for 09 October 2013:
867 kcal Fat: 55.46g | Prot: 65.60g | Carb: 26.63g.   Breakfast: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Natural New York Extra Sharp Cheddar Cheese, Morningstar Farms Garden Veggie Patties (67g), Hellmann's Real Mayonnaise. Dinner: My Essentials Sweet Cream Butter, chicken cordon bleu (Cooking Light), Cooked Cauliflower (from Fresh). more...
on diet Low Carbs Low Sugar   losing 4.7 lb a week

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Garden Goddess recorded a Weigh In at 154.8 lb.
Garden Goddess recorded a Weigh In at 157.4 lb.
Garden Goddess recorded a Weigh In at 158.2 lb.
Garden Goddess supported Reinet Pitot's Weigh In.

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whitet68 recorded a Weigh In at 198.0 lb.
Andrea Cooper recorded a Weigh In at 233.4 lb.
rakeshkaddi recorded a Weigh In at 167.6 lb.
gjarboe recorded a Weigh In at 197.4 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 203.0 lb.
MElliott recorded a Weigh In at 163.8 lb.
Brulej recorded a Weigh In at 215.0 lb.
ppriii recorded a Weigh In at 243.0 lb.