Garden Goddess's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
158.2 lb Lost so far: 7.8 lb.    Still to go: 13.2 lb.    Diet followed 100%.

Diet Calendar Entry for 09 October 2013:
867 kcal Fat: 55.46g | Prot: 65.60g | Carb: 26.63g.   Breakfast: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Natural New York Extra Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Morningstar Farms Garden Veggie Patties (67g). Dinner: chicken cordon bleu (Cooking Light), My Essentials Sweet Cream Butter, Cooked Cauliflower (from Fresh). more...
on diet Low Carbs Low Sugar   losing 4.7 lb a week

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Garden Goddess recorded a Weigh In at 148.0 lb.
Garden Goddess recorded a Weigh In at 149.2 lb.
Garden Goddess recorded a Weigh In at 149.4 lb.
Garden Goddess recorded a Weigh In at 150.6 lb.

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Draglist supported ClassicRocker's Journal Entry.
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idiay supported Vidyayogini84's Weigh In.
klauspind recorded a Weigh In at 204.4 lb.
CRN recorded a Journal Entry and a Weigh In at 151.7 lb.
gorditq recorded a Weigh In at 158.7 lb.
babyhung recorded a Weigh In at 112.0 lb.