Garden Goddess's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
158.2 lb Lost so far: 7.8 lb.    Still to go: 13.2 lb.    Diet followed 100%.

Diet Calendar Entry for 09 October 2013:
867 kcal Fat: 55.46g | Prot: 65.60g | Carb: 26.63g.   Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. Lunch: Natural New York Extra Sharp Cheddar Cheese, Morningstar Farms Garden Veggie Patties (67g), Hellmann's Real Mayonnaise. Dinner: My Essentials Sweet Cream Butter, Cooked Cauliflower (from Fresh), chicken cordon bleu (Cooking Light). more...
on diet Low Carbs Low Sugar   losing 4.7 lb a week

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Garden Goddess recorded a Weigh In at 154.8 lb.
Garden Goddess recorded a Weigh In at 157.4 lb.
Garden Goddess recorded a Weigh In at 158.2 lb.
Garden Goddess supported Reinet Pitot's Weigh In.

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twhite36311 recorded a Weigh In at 222.5 lb.
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crazykatz and Lo_Mac are now buddies.
B0BZ recorded a Weigh In at 274.2 lb.
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kberna recorded a Weigh In at 193.3 lb.