John Klem's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
207.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.
on diet John Klem's own diet   losing 0.6 lb a week

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John Klem recorded a Weigh In at 212.2 lb.
John Klem recorded a Weigh In at 211.2 lb.
John Klem recorded a Weigh In at 212.0 lb.
John Klem recorded a Weigh In at 213.0 lb.

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Other Member Diet Recent Activity

jmb3450 commented on snezica's Weigh In.
adriannebryant commented on HCB's Journal Entry.
Nikihampton recorded a Journal Entry and a Weigh In at 152.6 lb.
Jose Ricaurte Jaen supported snezica's Journal Entry.
mikey8335 updated their Exercise Diary.
Jonathan Walsh supported Parwesh swarnkar's Weigh In.
fasteddieski recorded a Weigh In at 164.6 lb.
Keith Lip recorded a Weigh In at 163.2 lb.