John Klem's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
207.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.
on diet John Klem's own diet   losing 0.6 lb a week

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John Klem recorded a Weigh In at 210.4 lb.
John Klem recorded a Weigh In at 211.2 lb.
John Klem recorded a Weigh In at 213.4 lb.
John Klem recorded a Weigh In at 216.0 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
msbuggirl supported MPSARGE's Journal Entry.
MrsThompson recorded a Weigh In at 194.0 lb.
nalopez03 recorded a Weigh In at 151.0 lb.
Nikathron updated their Food Diary.
Shirley b. recorded a Weigh In at 142.1 lb.
ClassicRocker supported Instantcrazy's Journal Entry.
fcSolar recorded a Weigh In at 174.0 lb.