John Klem's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
207.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.
on diet John Klem's own diet   losing 0.6 lb a week

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John Klem's Own Activity

John Klem recorded a Weigh In at 225.0 lb.
John Klem recorded a Weigh In at 226.5 lb.
John Klem recorded a Weigh In at 225.5 lb.
John Klem recorded a Weigh In at 229.0 lb.

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Other Member Diet Recent Activity

ShawnMedeiros recorded a Weigh In at 186.5 lb.
mikeze71 recorded a Weigh In at 164.9 lb.
Kitchen Witch recorded a Weigh In at 160.9 lb.
kettem recorded a Journal Entry and a Weigh In at 127.9 lb.
sctix recorded a Weigh In at 143.3 lb.
yotika recorded a Weigh In at 127.0 lb.
cnith recorded a Weigh In at 226.0 lb.
hecpegua recorded a Weigh In at 200.2 lb.