John Klem's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
207.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.
on diet John Klem's own diet   losing 0.6 lb a week

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John Klem recorded a Weigh In at 229.5 lb.
John Klem recorded a Weigh In at 228.5 lb.
John Klem recorded a Weigh In at 219.4 lb.
John Klem recorded a Weigh In at 217.6 lb.

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SjF60 supported carmen1098's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
14toGo recorded a Journal Entry and a Weigh In at 127.5 lb.
SueLouWin recorded a Weigh In at 162.3 lb.
mochadog supported Mistybenner's Journal Entry.
meli1028 supported dtdoupe's Weigh In.
cjr245 updated their Exercise Diary.
jimmiepop commented on knuckles the mgtow monk's Journal Entry.