John Klem's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
207.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.
on diet John Klem's own diet   losing 0.6 lb a week

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John Klem recorded a Weigh In at 224.0 lb.
John Klem recorded a Weigh In at 223.5 lb.
John Klem recorded a Weigh In at 229.5 lb.
John Klem recorded a Weigh In at 235.5 lb.

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linkrunner commented on mountaindazed's Journal Entry.
ADiane66 updated their Food Diary.
Arsene Wenger recorded a Weigh In at 206.4 lb.
bunnyfatale commented on their Journal Entry.
Ferry Fan recorded a Journal Entry and a Weigh In at 194.0 lb.
rexamsler recorded a Weigh In at 211.0 lb.
carol in kinderhook commented on fawkesmom's Weigh In.
Rguarino supported mmeyer2263's Journal Entry.