John Klem's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
207.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.
on diet John Klem's own diet   losing 0.6 lb a week

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John Klem recorded a Weigh In at 227.0 lb.
John Klem recorded a Weigh In at 225.0 lb.
John Klem recorded a Weigh In at 226.5 lb.

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Hipaagrammy supported Hayati Kadir PAZARLIOGLU's Weigh In.
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Laurenicole217 recorded a Weigh In at 210.4 lb.
Tbaygirl commented on Jones Jennifer's Journal Entry.