John Klem's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
207.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.
on diet John Klem's own diet   losing 0.6 lb a week

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John Klem recorded a Weigh In at 217.2 lb.
John Klem recorded a Weigh In at 212.2 lb.
John Klem recorded a Weigh In at 211.2 lb.
John Klem recorded a Weigh In at 212.0 lb.

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hjenliu recorded a Weigh In at 133.3 lb.
micahhuggins recorded a Weigh In at 140.0 lb.
Momma324 recorded a Weigh In at 272.2 lb.
proudnichapitt joined group Weight Loss Coaching.
khangee recorded a Weigh In at 195.0 lb.
Stevenhall187 recorded a Weigh In at 212.0 lb.
abner312000 supported Carlos Jasso's Weigh In.
Jhonny Oliveira recorded a Weigh In at 119.0 lb.