John Klem's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
207.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.
on diet John Klem's own diet   losing 0.6 lb a week

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John Klem's Recent Activity

John Klem's Own Activity

John Klem recorded a Weigh In at 194.6 lb.
John Klem recorded a Weigh In at 193.6 lb.
John Klem recorded a Weigh In at 194.6 lb.
John Klem recorded a Weigh In at 192.4 lb.

John Klem's Buddies

RandyKlemola recorded a Weigh In at 236.8 lb.

Other Member Diet Recent Activity

trixyfirecracker joined group Goal by Birthday.
vasilismono updated their Food Diary.
dreamcatcher10 commented on shaz7140's Journal Entry.
shaz7140 commented on their Journal Entry.
Divyesh7900 recorded a Weigh In at 176.4 lb.
newlowcarber added CheeseHippy's Cheesecake Pancakes recipe to their cook book.
davor1 recorded a Weigh In at 235.0 lb.
Oswald7 recorded a Weigh In at 140.0 lb.