MFTcowgirl's Journal, 16 November 2010

My weight had stalled for a week. Yesterday marked 3 weeks back on Atkins. I had only lost about 5 pounds, it was good to see another loss this morning.
214.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed 100%.
losing 3.5 lb a week

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