Weigh In record (no journal entry) for 09 October 2013
Diet Calendar Entries for 09 October 2013:
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1435 kcal
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Fat: 82.17g | Prot: 57.46g | Carb: 131.50g.
Breakfast: Bob's Red Mill Flaxseed Meal, Walnuts, Oatmeal with Fruit. Lunch: Amy's Organic Black Bean Vegetable Soup, Signature Cafe Grilled Chicken Ceasar Salad with Salad Dressing. Snacks/Other: Gala Apples, Almonds. more...
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3013 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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