Moknows's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
167.8 lb Lost so far: 21.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.
on diet HCG Phases   losing 8.4 lb a week

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Moknows recorded a Weight Entry at 178.0 lb.

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