Moknows's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
167.8 lb Lost so far: 21.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.
on diet HCG Phases  

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Moknows's weight history


Moknows's Recent Activity

Moknows's Own Activity

Moknows recorded a Weigh In at 160.8 lb.
Moknows recorded a Journal Entry and a Weigh In at 159.8 lb.
Moknows recorded a Weigh In at 161.5 lb.

Moknows's Buddies

Martiy82 recorded a Weigh In at 147.8 lb.
John10251 recorded a Weigh In at 167.9 lb.
jparlett and obease are now buddies.

Other Member Diet Recent Activity

hvo1978 recorded a Journal Entry and a Weigh In at 169.8 lb.
Paulinekk and The Love of Fit are now buddies.
eastatlga37 recorded a Weigh In at 209.6 lb.
Ciemaar recorded a Weigh In at 192.8 lb.
Squirtle Squirtle recorded a Weigh In at 170.0 lb.
sharonljohnson added moleman2000's General Tsao Chicken recipe to their cook book.
Jmarine01 recorded a Weigh In at 204.0 lb.
lionpete updated their Exercise Diary.