Moknows's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
167.8 lb Lost so far: 21.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.
on diet HCG Phases  

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Moknows's weight history


Moknows's Recent Activity

Moknows's Own Activity

Moknows recorded a Journal Entry and a Weigh In at 165.0 lb.
Moknows recorded a Weigh In at 164.8 lb.
Moknows recorded a Weigh In at 165.8 lb.
Moknows recorded a Weigh In at 166.6 lb.

Moknows's Buddies

jparlett and farmlife4014 are now buddies.
John10251 recorded a Weigh In at 161.0 lb.

Other Member Diet Recent Activity

Tryingatri replied to FlabbyAl's post - 4100 kcal recommendation???.
HCB supported robcrutcher's Journal Entry.
Strong Irish Gal supported VeggieJunkie's Journal Entry.
lisabryant1 commented on Greeneyes007's Journal Entry.
caitlin628 recorded a Weigh In at 134.0 lb.
dawnchilders recorded a Weigh In at 152.0 lb.
jonathan Gabriel recorded a Weigh In at 326.0 lb.
Mich19_Donna recorded a Weigh In at 169.0 lb.