mdhigley's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
197.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.
on diet mdhigley's own diet  

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mdhigley's Own Activity

mdhigley recorded a Weigh In at 206.2 lb.
mdhigley recorded a Weigh In at 205.0 lb.

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Other Member Diet Recent Activity

Bobbi18 recorded a Weigh In at 190.6 lb.
bradyaj1 recorded a Weigh In at 157.8 lb.
rocketboy666rr recorded a Weigh In at 204.0 lb.
agarbati recorded a Weigh In at 206.4 lb.
Pigsauce recorded a Weigh In at 231.0 lb.
mlmum recorded a Weigh In at 181.4 lb.
ejswank recorded a Weigh In at 204.0 lb.
wholefoodnut replied to FlabbyAl's post - 4100 kcal recommendation???.