tuesdaytaylor's Journal, 09 October 2013

ugh..off the wagon!! I need motivation.
161.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.
on diet tuesdaytaylor's own diet   gaining 0.5 lb a week

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http://www.reddit.com/r/getmot... GO THERE! Or talk to someone that will give you some encouraging words! 
09 Oct 13 by member: gabriellamrqz
http://www.reddit.com/r/getmot... * 
09 Oct 13 by member: gabriellamrqz
heyyyy dont beat yourself up too much... realize its a minor set back...and look forward to doing better tomorrow! we CAN do this!! 
09 Oct 13 by member: great48
I appreciate the support!! I haven't been to the gym in a week! Life has been hectic. Also had dinner out twice this week and I did not opt for the healthier dishes. Got to pray for strength to get back mentally ...thanks again :) 
10 Oct 13 by member: tuesdaytaylor
yesssss!!! do a bit more cardio.... few more push ups:) 
10 Oct 13 by member: great48

     
 

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