Cycling Centipede's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
184.6 lb Lost so far: 9.1 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2013:
655 kcal Fat: 10.81g | Prot: 25.59g | Carb: 117.04g.   Breakfast: Orange Juice (Bottled or in a Carton, Canned), Dried Fruit Mixture, Tea (Brewed), Vanilla, Asda Chosen B You Blueberry Wheats, Semi-Skimmed Milk. Lunch: Corned Beef, Crackerbread, Gala Apples, Tea (Brewed), Oranges. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cycling Centipede's own diet



Cycling Centipede's weight history


Cycling Centipede's Recent Activity

Cycling Centipede's Own Activity

Cycling Centipede recorded a Weigh In at 184.3 lb.
Cycling Centipede recorded a Weigh In at 183.8 lb.
Cycling Centipede recorded a Weigh In at 184.5 lb.
Cycling Centipede recorded a Weigh In at 185.0 lb.

Cycling Centipede's Buddies

No recent activity.

Other Member Diet Recent Activity

dorindam59 updated their Food Diary.
amandahinojosa1223 recorded a Weigh In at 123.8 lb.
Misswinterandsnow recorded a Weigh In at 208.0 lb.
Lois K updated their Food Diary.
Illinifan recorded a Weigh In at 133.8 lb.
Neurodroid updated their Exercise Diary.
Pington recorded a Weigh In at 143.5 lb.
GilliB recorded a Weigh In at 243.4 lb.