Cycling Centipede's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
184.6 lb Lost so far: 9.1 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2013:
655 kcal Fat: 10.81g | Prot: 25.59g | Carb: 117.04g.   Breakfast: Orange Juice (Bottled or in a Carton, Canned), Dried Fruit Mixture, Tea (Brewed), Vanilla, Asda Chosen B You Blueberry Wheats, Semi-Skimmed Milk. Lunch: Crackerbread, Corned Beef, Tea (Brewed), Gala Apples, Oranges. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cycling Centipede's own diet



Cycling Centipede's weight history


Cycling Centipede's Recent Activity

Cycling Centipede's Own Activity

No recent activity.

Cycling Centipede's Buddies

No recent activity.

Other Member Diet Recent Activity

Rasool Hoaxer recorded a Weigh In at 167.6 lb.
gmp462 recorded a Journal Entry.
cillafontana recorded a Weigh In at 132.9 lb.
Draglist supported ZincKatz's Weigh In.
Ddonovan7281 updated their Food Diary.
grannyx8 commented on their Weigh In.
GBennett recorded a Weigh In at 226.8 lb.
kap328 recorded a Weigh In at 221.1 lb.