LauraMae's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
138.8 lb Lost so far: 110.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2013:
929 kcal Fat: 26.63g | Prot: 20.81g | Carb: 129.94g.   Breakfast: Kashi Hummus Crisps Sea Salt & Olive Oil. Lunch: cracker barrel old country store wholesome fixin's fresh steamed broccoli, cracker barrel old country store wholesome fixin's fresh seasonal fruit, cracker barrel old country store wholesome fixin's tomato cucumber and onion salad. Dinner: Snyder's of Hanover Mini Pretzels, Green String Beans, Apples, Mixed Salad Greens, Honey Roasted Peanuts, Bick's Pickled Cocktail Onions - Sour, Potato French Fries, Marie's Red Wine Vinaigrette. Snacks/Other: Black Forest Gummy Bears, Reese's Miniature Peanut Butter Cups. more...
2139 kcal Activities & Exercise: Driving - 4 hours, Exercise machine (fast) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
on diet LauraMae's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LauraMae's own diet



LauraMae's weight history


LauraMae's Recent Activity

LauraMae's Own Activity

LauraMae recorded a Weigh In at 142.8 lb.
LauraMae recorded a Weigh In at 142.8 lb.
LauraMae recorded a Weigh In at 142.6 lb.
LauraMae recorded a Weigh In at 140.8 lb.

LauraMae's Buddies

No recent activity.

Other Member Diet Recent Activity

zellka updated their Food Diary.
WendyWeaver recorded a Weigh In at 227.0 lb.
Maryssk updated their Food Diary.
Draglist supported notlivingonramen's Journal Entry.
ridesabike2 recorded a Weigh In at 133.0 lb.
Gnewfry commented on ammittai's Journal Entry.
cmlynn added amm1114's Japanese Cucumber Salad recipe to their cook book.
kuwa2004 recorded a Weigh In at 129.6 lb.