LauraMae's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
138.8 lb Lost so far: 110.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2013:
929 kcal Fat: 26.63g | Prot: 20.81g | Carb: 129.94g.   Breakfast: Kashi Hummus Crisps Sea Salt & Olive Oil. Lunch: cracker barrel old country store wholesome fixin's fresh seasonal fruit, cracker barrel old country store wholesome fixin's tomato cucumber and onion salad, cracker barrel old country store wholesome fixin's fresh steamed broccoli. Dinner: Mixed Salad Greens, Apples, Honey Roasted Peanuts, Bick's Pickled Cocktail Onions - Sour, Marie's Red Wine Vinaigrette, Potato French Fries, Green String Beans, Snyder's of Hanover Mini Pretzels. Snacks/Other: Reese's Miniature Peanut Butter Cups, Black Forest Gummy Bears. more...
2139 kcal Activities & Exercise: Driving - 4 hours, Exercise machine (fast) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
on diet LauraMae's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LauraMae's own diet



LauraMae's weight history


LauraMae's Recent Activity

LauraMae's Own Activity

LauraMae recorded a Weigh In at 165.0 lb.
LauraMae recorded a Weigh In at 165.6 lb.
LauraMae recorded a Weigh In at 167.0 lb.
LauraMae recorded a Weigh In at 167.8 lb.

LauraMae's Buddies

No recent activity.

Other Member Diet Recent Activity

Pikeroadguy1 recorded a Weigh In at 212.5 lb.
pistick recorded a Weigh In at 122.0 lb.
auth002hh recorded a Weigh In at 123.5 lb.
VeggieJunkie updated their Exercise Diary.
cheapmoversca recorded a Weigh In at 100.0 lb.
fent888 updated their Exercise Diary.
newnormal commented on Razzle_n_dazzle's Journal Entry.
ahmetsabuncuoglu updated their Exercise Diary.