arsescenic's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
101.0 lb Lost so far: 7.0 lb.    Still to go: 1.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 October 2013:
1060 kcal Fat: 40.15g | Prot: 38.16g | Carb: 145.13g.   Breakfast: Coffee with Sugar, Cheese Flavor Popcorn. Lunch: Pei Wei Thai Coconut Curry Shrimp, MexAmerica Whole Wheat Flour Tortilla. Dinner: Lee Kum Kee Coconut Flavored Curry Sauce, Shrimp Chow Mein or Chop Suey with Noodles. Snacks/Other: Royal Crown Cola RC Cola, Orange. more...
on diet arsescenic's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for arsescenic's own diet



arsescenic's weight history


arsescenic's Recent Activity

arsescenic's Own Activity

arsescenic recorded a Weigh In at 105.0 lb.

arsescenic's Buddies

No recent activity.

Other Member Diet Recent Activity

BigBear2015 commented on their Journal Entry.
monika135 recorded a Weigh In at 138.5 lb.
smm1325 recorded a Weigh In at 188.2 lb.
stormkeeper recorded a Weigh In at 131.0 lb.
agarbati recorded a Weigh In at 207.4 lb.
gingin40 supported Draglist's Journal Entry.
ChefG recorded a Weigh In at 203.8 lb.
karack recorded a Journal Entry and a Weigh In at 204.4 lb.