Geminibaybe's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
147.0 lb Lost so far: 19.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2013:
613 kcal Fat: 21.22g | Prot: 40.08g | Carb: 70.99g.   Breakfast: General Mills Honey Nut with Whole Grain Cheerios, Low Fat Milk. Lunch: Cos or Romaine Lettuce, Kroger Walnut Halves and Pieces, Kirkland Signature Boneless Skinless Chicken Breast, Ken's Steak House Fat Free Raspberry Pecan Salad Dressing. Snacks/Other: Apples. more...
on diet Calorie Count   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Geminibaybe's weight history


Geminibaybe's Recent Activity

Geminibaybe's Own Activity

Geminibaybe recorded a Weigh In at 156.0 lb.

Geminibaybe's Buddies

No recent activity.

Other Member Diet Recent Activity

dreamcatcher10 commented on deaby16's Journal Entry.
ammittai supported CuriousCD's Journal Entry.
alfreds recorded a Weigh In at 164.8 lb.
petanbet recorded a Weigh In at 169.8 lb.
BarbHarris33 updated their Exercise Diary.
shannonscherz and dreamcatcher10 are now buddies.
Deb_N commented on KatiKau's Weigh In.
Joni Osgood recorded a Weigh In at 152.0 lb.