ELVIS11's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
216.9 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet ELVIS11's own diet   gaining 1.6 lb a week

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14toGo recorded a Journal Entry and a Weight Entry at 131.6 lb.
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Mistybenner supported anamaria331's Journal Entry.
saratfigueiredo updated their Exercise Diary.
JLerno recorded a Weight Entry at 220.0 lb.